Arisi Upma

Chettinad Arisi Upma

Made with vegetables and rice grains, this dish will be a go-to when you’re in a rush.

Arisi Upma

Made with vegetables and rice grains, this dish will be a go-to when you're in a rush.
Course: Main Course
Cuisine: Indian
Servings: 6

Ingredients

  • 2 cups arisi upma (rice rava)
  • 6 cups water
  • ½ cup carrots (cubed)
  • ½ cup peas
  • 1 cup onion (thinly sliced)
  • 6 green chilies (slit in half)
  • 6 curry leaves
  • 4 tbsp oil
  • 1 tsp mustard seeds
  • 1 tbsp channa dhal
  • ½ tsp urad dhal

Instructions

  • Add oil to a pan. Once hot, add mustard seeds, urad dhal and channa dhal.
  • Once mustard seeds crackle, add onion and green chilies.
  • Saute until the raw onion smell fades.
  • Then add carrots, peas and curry leaves and saute for 2-3 minutes.
  • Boil water and add hot water to the veggies.
  • Then add salt to taste and cook vegetables. Don't fully cook vegetables, they should be half cooked.
  • Add arisi upma and cook on medium flame for 5-7 minutes. Mix occasionally to prevent upma from burning at the bottom of the pan.
  • Serve hot with sambar or chutney.

Notes

  • To make arisi upma, soak equal amounts of raw rice and parboiled rice in water for 2 hours. Then, drain the water and let the rice dry on a kitchen towel. When all the water has been absorbed, add small amounts of rice to a mixer and pulse into a coarse powder. Sift the broken rice to separate any powdered rice from the coarse powder. Let the arisi upma dry and store in an air tight container. 
  • See below for additional varieties or sides that go well with this dish.

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