Murungai Keerai Adai

murungai-keerai-adai

Murungai Keerai is very nutrious, making this adai a healthy breakfast.

Murungai Keerai Adai

Murungai Keerai is very nutrious, making this adai a healthy breakfast.
Course: Breakfast
Cuisine: Indian

Ingredients

  • 1 cup raw rice
  • 1 cup idli rice
  • ¾ cup toor dhal
  • ¾ cup channa dhal
  • ¼ cup urad dhal
  • ¼ cup moong dhal
  • 2 tsp fennel seeds
  • 10 dry red chilies (adjust to taste)
  • ½ tsp tumeric powder
  • ¼ tsp asafoetida (also known as hing or perungayam)
  • 10 curry leaves (chopped)
  • 1 cup onion (finely chopped)
  • 1 cup murungai keerai leaves
  • salt to taste
  • oil for cooking

Instructions

  • Wash raw rice, idli rice, toor dhal, channa dhal, urad dhal and moong dhal thoroughly and soak in water for 2-3 hours.
  • Grind into a course batter along with fennel seeds and red chilies.
  • Add turmeric powder, asafoetida, chopped onion, murungai keerai leaves, curry leaves and salt to the batter. Mix well.
  • Heat dosa pan or tawa. Once hot, pour a scoop of batter onto the pan and spread.
  • Make a small hole in the center of the adai.
  • Pour 1 tsp oil in the center and around the adai.
  • Cook both sides of the adai until golden brown.
  • Serve hot with chutney, avial or podi.

Notes

    • The rice and dhal proportion can be adjusted as per taste. 
    • Dilute the adai batter with water to make thin adais. 
    • Adai tastes best when made in a cast iron pan. 
  • See below for additional varieties or sides that go well with this dish.

Leave a Reply

Your email address will not be published. Required fields are marked *